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Episode #9 Rebirthing – Alakh Analda

Episode #9 Rebirthing – Alakh Analda

Alakh Analda is a practitioner Trainer and the founder and director of Zentium International, Rebirthing Breathwork Mastery. She was initiated as a Yoga Swami in 1976, and since 1987 she is a Breathwork Mastery practitioner. She has been facilitating Rebirthing...
Episode#4 Talking about fear – Wim Hof

Episode#4 Talking about fear – Wim Hof

Wim Hof was born in the Netherlands and has developed his own method which consists of breathing techniques, cold exposures, and a specific mindset. This has brought him not only more than 20 Guinness book world records but has led to scientific research showing that...